Thursday, November 13, 2014

How Acupuncture Can Relieve Your Back Pain

By Sarah Rucken


Back pain can be caused by a weakness of your kidney energy, according to Chinese medical theory. This is the energy of the kidney, not the actual kidney organ. Acupuncture and Chinese herbs can be very helpful for this.

Back pain is often caused by tight muscles. The muscles in your back get very tight and acupuncture can relieve this tightness. There are many acupuncture points on the lower back that can be used to relieve back pain.

Points on the bladder and kidney meridians affect your back. They open up the meridians that affect back pain. You can do acupuncture on Kidney 7, for example, and relieve back pain with that point alone. If you have super tight muscles though, you might want to get acupuncture on your back. You will typically feel relief with one treatment, but you will need several treatments to relieve all the pain.

There are points on the back called the "jiaji" points. They are about half an inch from the spinous processes of your spine. They are often used to improve circulation in your back. If you have low kidney energy, you might also have moxibustion used on you. Moxibustion is done by using an herb called Mugwort. This herb is rolled up and lit like a cigar and placed near your back. The heat penetrates into your back to improve circulation and strengthen your kidneys.

The smoke from moxibustion can cause allergies in some people. Often, acupuncturists become allergic to the smoke from using it so much and turn to moxa spray. The moxa spray has the same herbs as the regular moxa. The moxa spray is sprayed on the back and a far infrared heat lamp is used.

In about a month of acupuncture and herbs, your low back pain should be gone. It is best to combine acupuncture with Chinese herbs for a faster recovery.

Mugwort (moxa) is usually burned. You can get smokeless moxa, but it still has a smell. Fresh mugwort moxa can smell like marijuana! If you are around an acupuncturist and smell something weird, know that it is probably Mugwort. When I first got acupuncture in 1996, I thought my acupuncturist must be smoking in his office.




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Acupuncture as a Treatment for Sinus Issues

By Hannah Fraser


Many individuals suffer from sinus infections and other sinus issues. The congestion from allergies, cold weather and colds and flus can cause infection and inflammation. Most go running to the pharmacy to pick-up an over-the-counter decongestant of some sort, but many people are looking for alternatives that our easier on the body and more natural. Traditional Chinese medicine, including acupuncture and herbs, is one of those alternatives that many are finding effective in the treatment of sinus issues.

When diagnosing sinus problems, they're classified as either acute or chronic, and are usually regarded as to become a viral infection lasting anyplace from 10-14 days. But, a big percentage of those suffering from chronic sinus infections will probably be plagued with headaches, low power, discomfort within the teeth and jaw and nasal congestion for months on finish.

Acupuncture can usually supply relief from these conditions and aid to clear the sinuses and enhance the immune program inside the method. Since of this, acupuncture can supply each brief term relief and since in the elevated strength in the immune program can even make future sinus infections much less most likely.

Bi Yan Pian is a Chinese herbal formula that is used within Traditional Chinese Medicine and is available as a patient medicine. Bi an Pian helps to clear the sinuses and relieve symptoms such as headaches, sore throat, itchy eyes and sneezing. This herbal formula contains magnolia flower, chrysanthemum flower and forsythia flower which are used within TCM to cool the heat in the sinuses and aid in relieving the infection.

Lastly, yet another remedy several locate successful inside the remedy of sinus concerns is utilization of a neti pot. Making use of a neti pot, body-temperature water, mixed about ½ to 1 teaspoon of sea salt is poured gently by means of 1 nostril and it flows by means of the sinuses and out the other nostril. This assists to clear the sinuses and boost overall wellness and power levels inside the method.




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